Huge, Muscular Arms: Scientifically Confirmed Methods for Greater Biceps, Triceps, and Forearms
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From the Writer
Audiences: Critical weight trainers and bodybuilders in addition to athletes and health lovers who’re concerned with creating greater, extra outlined arms; reference for professionals, together with power coaches and private trainers.
Obtain huge muscle features to your arms
Construct the biceps, triceps, and forearms you’ve been dreaming of
Huge, Muscular Arms: Scientifically Confirmed Methods for Greater Biceps, Triceps, and Forearms will offer you a very new method to arm coaching. With over 65 workouts designed to extend the scale and power of the biceps, triceps, and forearms, you’ll be able to substitute workouts into your present applications or use them in six new coaching applications which might be designed to blast by way of plateaus and take your arm growth to the following stage.
Writer : Human Kinetics; First version (July 1, 2021)
Language : English
Paperback : 288 pages
ISBN-10 : 1718200870
ISBN-13 : 978-1718200876
Studying age : 18 years and up
Merchandise Weight : 1.3 kilos
Dimensions : 7 x 0.75 x 9.75 inches
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