Yoga for Inexperienced persons Deluxe Set: 8 Yoga Video Routines for Inexperienced persons. Contains Light Yoga Exercises to Enhance Power & Flexibility
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YOGA COMPLETE FOR BEGINNERS DVD
This video is the proper newbie s yoga DVD set for exploring and
experiencing the quite a few advantages of yoga. With over 50 expertly
taught routines to construct energy, enhance flexibility, enhance your
well being and vitality shed pounds and rework how you feel and look.
Excite, encourage and encourage your journey of wholesome and balanced dwelling.
YOGA FOR BEGINNERS DVD HIGHLIGHTS DVD
An excellent place to begin with 8 yoga routines which might be excellent for rookies.
YOGA FOR STRESS RELIEF DVD
So many people are affected by the stress of our every day lives, which is one
of the best obstacles to reaching happiness, good well being &
well-being. Over the centuries, yoga practitioners have found
easy and efficient practices to cut back stress and obtain optimum
well being, vitality and serenity.
YOGA for Stress Reduction is probably the most complete Yoga video for stress
ever created with over 20 routines that vary from 15-20 minutes to
deal with psychological, emotional and bodily stress. By no means earlier than has a
DVD revealed find out how to overcome dozens of frequent bodily, psychological
and emotional stress associated situations by means of the traditional science
of yoga. Goal particular stress associated points together with: Normal
Stress Reduction for anxiousness, neck and shoulder ache; complications decrease &
higher again ache, abdomen and digestive points, Insomnia,
melancholy and extra BONUS FEATURE – a half-hour of unique
dialogue of meditation from the Dalai Lama himself.
Light Yoga for Each Physique DVD – 12 custom-made routines that
make all of the bodily and psychological advantages of yoga out there to
everybody. Easy and efficient practices to cut back stress and
obtain optimum well being, vitality and serenity. This DVD has specifically
modified poses and routines in order that irrespective of how versatile or
rigid you might be, you may expertise the numer
Is Discontinued By Producer : No
Package deal Dimensions : 7.52 x 5.35 x 0.55 inches; 5.93 Ounces
Merchandise mannequin quantity : 31009
Director : Michael Wohl
Media Format : NTSC
Run time : 13 hours and 20 minutes
Launch date : January 25, 2019
Actors : Barbara Benagh
Studio : BodyWisdom
ASIN : B07KLS28HL
Nation of Origin : USA
Variety of discs : 6
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