Larger Leaner Stronger: The Easy Science of Constructing the Final Male Physique

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From the Writer

Ben Greenfield author of boundless

Ben Greenfield author of boundless

Mark Rippetoe author of starting strength

Mark Rippetoe author of starting strength

Hafthor "The Mountain"

Hafthor "The Mountain"

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This e book has helped tens of hundreds of males construct their greatest physique ever. Will you be subsequent?

If you wish to get larger, leaner, and stronger with out steroids, good genetics, excessive weight-reduction plan, or losing ridiculous quantities of time within the gymnasium . . . you need to learn this e book.

As a result of right here’s the deal:

Constructing lean muscle and burning cussed fats is not almost as sophisticated you’ve been led to consider.

This e book is the shortcut.

In it, you will study one thing most guys won’t ever know:

The precise strategies of consuming and exercising that make gaining 10 to fifteen kilos of lean muscle a breeze . . . and it solely takes just a few months.

The underside line is you will get that “Hollywood hunk” physique with out following a boring, bland “bodybuilder” eating regimen or dwelling within the gymnasium.

This e book reveals you ways.

michael matthewsmichael matthews

Mike Matthews is the #1 bestselling health creator on this planet, with over 1.5 million books bought, in addition to the founding father of the #1 model of all-natural sports activities dietary supplements, Legion.

His easy and science-based method to constructing muscle, dropping fats, and getting wholesome has helped tens of hundreds of individuals construct their greatest physique ever, and his work has been featured in lots of fashionable retailers together with Esquire, Males’s Well being, Elle, Girls’s Well being, Muscle & Energy, and extra, in addition to on FOX and ABC.

Writer ‏ : ‎ Oculus Publishers; third version (March 15, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 437 pages
ISBN-10 ‏ : ‎ 1938895304
ISBN-13 ‏ : ‎ 978-1938895302
Merchandise Weight ‏ : ‎ 1.35 kilos
Dimensions ‏ : ‎ 6.9 x 1.1 x 9.8 inches

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