Breathe Like a Bear: 30 Aware Moments for Youngsters to Really feel Calm and Targeted Anytime, Wherever (Mindfulness Moments for Youngsters)
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From the Writer
Learn all of the books on this collection of Mindfulness Moments for Youngsters!
Mindfulness workouts designed to show youngsters strategies for managing their our bodies, breath, and feelings. Aware workouts designed to deliver calm to an important elements of the day. Youngsters study to regulate their respiratory and calm themselves slowly to sleep, identical to a bear! Youngsters study to take heed to the world round them and focus their minds–no matter how messy life turns into. Youngsters study to replenish vitality with fast, centered breaths…regardless of how blah they really feel. Youngsters learn to take management of their feelings and breathe their strategy to calm. Coming October 12, 2021!
Writer : Rodale Youngsters; Illustrated version (December 5, 2017)
Language : English
Paperback : 96 pages
ISBN-10 : 1623368839
ISBN-13 : 978-1623368838
Studying age : 4 – 8 years
Lexile measure : 560L
Grade degree : Preschool – 3
Merchandise Weight : 10.4 ounces
Dimensions : 7.63 x 0.32 x 9.19 inches
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