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Burnout: The Secret to Unlocking the Stress Cycle

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April 3, 2024
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Burnout: The Secret to Unlocking the Stress Cycle


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From the Writer

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What are the benefits of continuing? What are the benefits of stopping?burnout;burn out;self helpWhat are the benefits of continuing? What are the benefits of stopping?burnout;burn out;self help

You are here to be you, to move through the world with confidence & joy. You require rest to do thatYou are here to be you, to move through the world with confidence & joy. You require rest to do that

The moral of the story is: we thrive when we have a positive goal to move toward.burnout;self helpThe moral of the story is: we thrive when we have a positive goal to move toward.burnout;self help

Cup of Jo says, “They make the self-help genre not make you want to poke your eyes out.”burnoutCup of Jo says, “They make the self-help genre not make you want to poke your eyes out.”burnout

Sarah Wilson says, “Turns our struggle with stress on its head and paves a meaningful path.”Sarah Wilson says, “Turns our struggle with stress on its head and paves a meaningful path.”

Sarah Knight says, “[T]he gold standard for self-help books… Truly life-changing.”Sarah Knight says, “[T]he gold standard for self-help books… Truly life-changing.”

Peggy Orenstein says, “[I]t made me cry with gratitude and relief. The book is that revolutionary.”Peggy Orenstein says, “[I]t made me cry with gratitude and relief. The book is that revolutionary.”

Writer ‏ : ‎ Random Home Publishing Group; Reprint version (January 7, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1984818325
ISBN-13 ‏ : ‎ 978-1984818324
Merchandise Weight ‏ : ‎ 3.53 ounces
Dimensions ‏ : ‎ 5.2 x 0.68 x 7.98 inches

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