Males’s Well being After 60: Bridging the Hole: A Sensible Information to Understanding Males’s Well being in Later Life (Senior Males’s Well being)
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“Bridging the Hole: A Sensible Information to Understanding Males’s Well being in Later Life” is a complete and accessible roadmap for males navigating the distinctive challenges and alternatives that include ageing past 60. Written with readability and compassion, this ebook goals to demystify the complexities of males’s well being within the senior years, offering sensible insights and actionable recommendation.
Because the years advance, sustaining optimum well being turns into more and more essential. “Bridging the Hole” takes readers on a journey by means of the intricacies of ageing, addressing bodily, psychological, and emotional well-being. From managing frequent well being considerations to fostering psychological resilience and emotional steadiness, this information empowers males to proactively have interaction in their very own well-being.
The ebook attracts on the most recent analysis, professional views, and real-life tales to make clear the adjustments that include ageing and presents sensible methods for main a satisfying and vibrant life. Whether or not it is navigating hormonal shifts, sustaining health, or fostering significant connections, “Bridging the Hole” equips males with the information and instruments wanted to thrive of their later years.
This indispensable information goes past generic recommendation, providing tailor-made insights that acknowledge the distinctive experiences and considerations of males within the second half of life. “Bridging the Hole” isn’t just a guide; it is a companion for these in search of to navigate the journey of ageing with knowledge, resilience, and a renewed sense of goal. Embrace the later years with confidence and vitality, armed with the information and sensible steering discovered throughout the pages of this important information to males’s well being
ASIN : B0CRQS83T2
Writer : Independently printed (January 7, 2024)
Language : English
Paperback : 123 pages
ISBN-13 : 979-8873782017
Merchandise Weight : 8.5 ounces
Dimensions : 6 x 0.28 x 9 inches
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