Males’s Well being MA40: at-Residence DVD Exercises for Constructing Muscle After 40 – Observe This Train Program to Safely Construct Muscle tissue and Dwell a Wholesome Way of life at Any Age!
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***Consists of 3-DVD set solely, ball and band will be bought individually***
Construct Muscle After 40 – Joint-friendly body weight, resistance band, and dumbbell exercises that pack on muscle
Burn Fats Quick – 8-week program options sensible fat-crushing strategies like multi-plane workouts, time-under-tension methods, and a genius restoration technique.
No Gymnasium Wanted – Get ripped with only a resistance band, dumbbells, and a tennis-sized ball.
What You Get – 3 DVD discs that embody 6 muscle-building exercises, 2 restoration and mobility exercises, and a BONUS “Seize-And-Go” exercise.
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