Squatting over 400 kilograms is just not new territory for Phillip Herndon. However two months earlier than his subsequent competitors, on Could 9, 2022, The powerlifter squatted 410 kilograms (904 kilos) in coachinghighlighting energy positive factors that might very nicely result in a brand new world file.
For context, Herndon already owns the heaviest squat of all time at 435 kilograms (959 kilos) within the 110 kilogram weight class. He hasn’t revealed his weight for the elevate, however Herndon has constantly competed at 250 kilos as a professional for the previous few years.
Take a look at the squat under, courtesy of Herndon’s Instagram profile:
[Related: Powerlifter Tiffany Chapon Squats 166 Kilograms (366 Pounds), Exceeds IPF World Record Again]
Herndon’s highly effective squats whereas carrying wraps look like a part of ongoing coaching for his subsequent competitors. As he notes in his Instagram put up, the powerlifter will compete within the World Uncooked Powerlifting Federation (WRPF) American Professional 2022 in late July.
If Herndon brings highly effective squats like this to the desk, then he might be in nice form for the meet.
Herdon at a look
At 26, Herndon is technically on the peak of his profession. There are nonetheless many potential achievements on the horizon if he pursues them accordingly. Nevertheless, in some methods, Herndon has been a aggressive powerlifter for nearly a decade. The American athlete began his profession competing in junior conferences in his native Pennsylvania in 2013 and has been at it ever since.
Notably, Herndon set the present all-time world file for wrap squats on the 2022 United States Powerlifting Coalition (USPC) Mid-Atlantic Basic in early April. His mark was surpassed by Daniel Misencik (110 kg), who squatted 432.5 kilograms (953.5 kilos) ultimately February’s WRPF Ghost Conflict 2022 – who had additionally beforehand overwhelmed Herndon’s outdated prime quantity.
Here is a rundown of among the most notable achievements from Herndon’s profession:
Phillip Herndon | Notable profession achievements
- 2018 Worldwide Powerlifting League (IPL) Philadelphia Match Expo (Wraps) — First place | Open minded
- 2018 United States Powerlifting Affiliation (USPA) Iron Metropolis Professional/Am (Wraps) — First place | Open minded
- 2018 USPA Yuletide Slay Full-Energy Basic (Wraps) — First place | Open minded
- 2019 WRPF Core US Open (Wraps) — Third place | Open minded
- 2019 USPA The Tribute (Wraps) — Second place | Open minded
- 2019 Revolution Powerlifting Syndicate (RPS) Uncooked Dawg Nationals 8 (Wraps) — First place | professional open
- 2019 Worldwide Powerlifting Affiliation (IPA) Nationwide Championships in Powerlifting and Bench Press (Wraps) — First place | professional open
- 2020 USPA Pioneer Open (Wraps) — First place | Open minded
- 2020 Steel Militia (MM) Nationwide Championships (Wraps) — First place | professional open
- 2020 USPC Virginia State Championships (Wraps) — First place | Open minded
- 2021 RPS NJ and North American Championships (Wraps) — First place | professional open
- 2021 WRPF Core US Open (Wraps) — First place | Open minded
- 2021 USPA Pennsylvania State Championship (uncooked) — First place | Open minded
- 2022 USPC Mid-Atlantic Basic (Wraps) — First place | Open minded
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The American professional is subsequent
Herndon will enter his subsequent competitors on a latest run of 9 straight wins. On the identical time, given his latest coaching focus, it isn’t far-fetched to imagine that he’ll even be making an attempt to increase his squat file with wraps.
The WRPF American Professional 2022 will likely be held July 29-30, 2022 in Manassas, VA.
Featured picture: @phillip_herndon on Instagram
