The Full Macro Cookbook: 2-Week Meal Plan for Muscle Achieve, 2-Week Meal Plan for Fats Loss, Exercise Steerage and Routines

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From the Writer

Get lean and build muscle with this macro cookbook

Get lean and build muscle with this macro cookbook

Achieve your nutrition and fitness goals with recipes for balancing protein, carbohydrates, and fat.

Achieve your nutrition and fitness goals with recipes for balancing protein, carbohydrates, and fat.

Find two 14-day meal plans so you can easily transition to the macro diet.

Find two 14-day meal plans so you can easily transition to the macro diet.

Discover two 14-day workout routines that are tailored to shedding pounds or gaining muscle.

Discover two 14-day workout routines that are tailored to shedding pounds or gaining muscle.

Start on the macro diet and see results with this all-in-one resource.

Start on the macro diet and see results with this all-in-one resource.

Writer ‏ : ‎ Rockridge Press (August 9, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 200 pages
ISBN-10 ‏ : ‎ 1638780552
ISBN-13 ‏ : ‎ 978-1638780557
Merchandise Weight ‏ : ‎ 1.05 kilos
Dimensions ‏ : ‎ 7.25 x 0.5 x 9 inches

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