The Little E book of Power Therapeutic Strategies: Easy Practices to Heal Physique, Thoughts, and Spirit
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From the Writer
SAMPLE: Lavender and Amethyst Bathtub for Nervousness
Strategies Used: Aromatherapy, Crystals, Visualization
INSTRUCTIONS:
1. Run the tub and add the Epsom salt (if utilizing) and important oil beneath the working water.
2. Place the amethyst within the tub, away from the place you’ll be sitting.
3. Loosen up within the tub for about 10 minutes, deeply respiratory within the aroma.
4. If worries come up, launch them and return your focus to the lavender and amethyst
INGREDIENTS: 10 Drops Lavender Important Oil 1 to 2 Items Freshly Cleansed Amethyst ¼ Cup Epsom Salt (optionally available)
Writer : Althea Press (August 20, 2019)
Language : English
Paperback : 198 pages
ISBN-10 : 1641525487
ISBN-13 : 978-1641525480
Merchandise Weight : 8 ounces
Dimensions : 5 x 0.7 x 7 inches
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