Thinner Leaner Stronger: The Easy Science of Constructing the Final Feminine Physique

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From the Writer

Ben Greenfield

Ben Greenfield

Mark Rippetoe

Mark Rippetoe

Alex Hutchinson

Alex Hutchinson

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This guide has helped tens of hundreds of girls construct their finest physique ever. Will you be subsequent?

If you wish to get fitter, leaner, and stronger with out crash weight-reduction plan, good genetics, or losing ridiculous quantities of time within the fitness center . . . you need to learn this guide.

As a result of right here’s the deal:

Constructing lean muscle and burning cussed fats is not almost as difficult you’ve been led to imagine.

This guide is the shortcut.

In it, you may be taught one thing most girls won’t ever know:

The precise strategies of consuming and exercising that make shedding 10 to fifteen kilos of fats and gaining lean muscle a breeze . . . and it solely takes a number of months.

The underside line is you may get that “Hollywood babe” physique with out following unusual or restrictive diets or residing within the fitness center.

This guide exhibits you the way.

So, scroll up, learn this guide immediately, and start your journey to an even bigger, leaner, and stronger you.

Mike Matthews

Mike Matthews

Mike Matthews is the #1 bestselling health creator on the earth, with over 1.5 million books offered, in addition to the founding father of the #1 model of all-natural sports activities dietary supplements, Legion.

His easy and science-based strategy to constructing muscle, shedding fats, and getting wholesome has helped tens of hundreds of individuals construct their finest physique ever, and his work has been featured in lots of standard shops together with Esquire, Males’s Well being, Elle, Girls’s Well being, Muscle & Energy, and extra, in addition to on FOX and ABC.

Writer ‏ : ‎ Oculus Publishers; third version (April 12, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 433 pages
ISBN-10 ‏ : ‎ 1938895312
ISBN-13 ‏ : ‎ 978-1938895319
Merchandise Weight ‏ : ‎ 1.35 kilos
Dimensions ‏ : ‎ 6.9 x 0.8 x 9.9 inches

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